Diet for Breast Cancer ...

Elizabeth Renter Natural Society Jul 16, 2012 These fats are called essential, not because they are important or necessary (though they are), but because your body doesn’t produce them on its own, so it is essential that you get them in your diet. Omega-3 fatty acids can be found in...

Pregnancy Back Pain Rel...

Elizabeth Renter Natural Society Jul 13, 2012 Low back pain and pelvic discomfort can be nearly unbearable in the latter stages of pregnancy. But, research has shown that pregnancy back pain relief can be achieved by using ear acupuncture. According to Reuters health, a study published...

Yoga for Depression and...

Michael Auryn Natural Society Jul 13, 2012 Controlled studies have shown that yoga for depression and anxiety can be very effective, having a direct, potent and lasting effect on anxiety disorders. One such study involved a group of veterans with post-traumatic stress disorder. They...

Avoid Dementia Through ...

Elizabeth Renter Natural Society Jul 12, 2012 Want to know how to avoid dementia? Just change your diet. Once again, science is substantiating what many of us already know—that diet can prevent disease, and that fruits and vegetables provide a far reaching range of...

Smoking mothers embryos...

By James GallagherHealth and Science reporter, BBC News, Istanbul Time-lapse photography has shown that embryos of smoking women develop more slowly. French academics in an IVF clinic took regular pictures of an egg from the moment it was fertilized until it was ready to be implanted into...

Fight Stress with These...

  Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop.  Talk with family and friends. A daily dose of friendship is great medicine. Call or write your friends and family to share your feelings, hopes...

Ease Your Anxiety

America is one nation under stress. According to the National Institute of Mental Health, about 40 million adults suffer from severe anxiety disorders  each year, and virtually everyone deals with less debilitating but still harmful levels of anxiety on at least an occasional basis. But...

4 Simple Ways to Mainta...

Acquiring things is a national pastime. According to Boston College sociologist Juliet B. Schor, the average American consumer bought one new piece of clothing every 5 1∕2 days in 2007. But we don’t just acquire, we amass: The storage industry currently nets more revenue than...

4 Weird and Healthy Adv...

Symptoms: Flushed skin, sweaty palms or a racing heart? My diagnosis: You might be in Love. But don’t worry, it’s something that wouldn’t hurt you, actually falling in love is really beneficial for your health.   Did you know that the pure effect of loving and being loved can...

Headaches in Back of He...

The odd thing about headaches is that although everyone probably has several of them throughout the course of a year, they are one of the least understood ailments on earth. In fact, headaches can be symptomatic of so many underlying diseases or conditions that it is often difficult to...