Diet for Breast Cancer Patients and Omega-3 Fats

Elizabeth Renter Natural Society Jul 16, 2012 These fats are called essential, not because they are important or necessary (though they are), but because your body doesn’t produce them on its own, so it is essential that you get them in your diet. Omega-3 fatty acids can be found in fatty fish, nuts, and some plant sources One study looked at women who regularly use fish-oil supplements, the most common omega-3 supplements on the market. It found that women who took the supplements daily had a 32%...

Is Food Coloring Bad for You? The Deadly Risks of Artificial Colors

Elizabeth Renter Natural Society Jul 16, 2012 Is Food Coloring Bad for You? All of those brightly colored cereals, candies, and drinks that are marketed to children are hurting them, and this is widely recognized as true. But food companies continue to pump the petroleum-derived artificial colors into foods and no one has done anything about it. A report from the Center for Science in the Public Interest highlights (CSPI) the dangers of these additives and asks why the Food and Drug Administration...

Pregnancy Back Pain Relief Can be Achieved with Ear Acupuncture

Elizabeth Renter Natural Society Jul 13, 2012 Low back pain and pelvic discomfort can be nearly unbearable in the latter stages of pregnancy. But, research has shown that pregnancy back pain relief can be achieved by using ear acupuncture. According to Reuters health, a study published in the American Journal of Obstetrics and Gynecology found pregnant women who use acupuncture experienced “significant reductions” in such pain. Pregnancy Back Pain Relief and Ear Acupuncture The women in the...

Workout Tips | Learn How to Train Properly

Brad Taylor Natural Society Jul 13, 2012 Upon entering any gym you may find that at least a fraction, if not the majority, of it’s inhabitants are unable to workout properly. The issue of exercising incorrectly, if done over a long period of time especially, could result in critical injury. But even while there is so much information available on the subject of exercising correctly, some people still don’t accept any change. Are you training the wrong way, too? Utilize these workout tips while...

Yoga for Depression and Anxiety

Michael Auryn Natural Society Jul 13, 2012 Controlled studies have shown that yoga for depression and anxiety can be very effective, having a direct, potent and lasting effect on anxiety disorders. One such study involved a group of veterans with post-traumatic stress disorder. They engaged in a program featuring guided meditation, yoga asanas (stretching poses), stress reduction techniques and breathing exercises. After six weeks the group had an overall decrease of 15 points on the Clinician...

Natural food prices falling as big name distributors ramp up offerings

Ben NaturalNews Jul 12, 2012 It seems that more and more big name supermarkets have a natural foods section with natural food and products. Kroger in particular has pushed its Nature’s Market, now found in more than 1,300 of the 2,500 stores nationwide. With the demand to increase market share for natural foods between competitors, it could mean good news as prices fall slowly but surely. “Used to be this was all very faddish,” said Gregg Proctor, who heads up natural foods for...

Stallone’s Weird ...

Despite turning 66 recently Silvester Stallone appears to remain young, cut and ripped… How does he do it? There’s a little known hormone in your body that can help you do the same (and you can safely increase your levels with a new formula) Young men who have more of it do...

Oxygen Debt | The Exces...

Brad Taylor Natural Society Jul 12, 2012 Everyone knows that exercise leads to a healthy body, strong muscles, reduced stress, and weight loss. But what many people don’t consider is what happens on an internal level after exercise is complete. The number of techniques or strategies...

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